Community Guidelines for The Chrysalis
Healing isn’t linear. It doesn’t happen all at once—and it doesn’t happen in isolation.
In our Discord Community, new members enter as Caterpillars—representing the beginning of the healing journey, when everything may feel raw, uncertain, or hidden. As you share, connect, and support others, you grow. When you’re ready, you emerge as a Butterfly, symbolizing your ongoing transformation and the strength you’ve uncovered.
This space is trauma-informed, peer-led, and gently moderated. There is no pressure to share, no timeline for your growth, and no expectations beyond kindness, respect, and safety.
To ensure that Whispers to Wings remains a safe and nurturing space, we ask all members and visitors to agree to the following:
Be Respectful – Every survivor's journey is different. Treat everyone with kindness and care.
No Hate, Harassment, or Abuse – Zero tolerance for discrimination, shaming, or triggering behaviour.
Keep It Supportive – This is not a space to debate trauma; it's a space to support healing.
Maintain Confidentiality – Respect the privacy of others. Never share someone else’s story.
No Professional Advice – This is not a clinical space. Please don’t offer diagnoses or therapeutic direction.
Adults Only (18+) – Members must be 18 or older.
No Crisis Support – If you are in crisis, please contact a licensed professional or local helpline.
How Discord Works
The Chrysalis community is hosted on Discord, a free and secure platform where members can connect through text channels and private messaging.
Already have a Discord account?
Great! Just click the invite link and you’ll be taken directly to The Chrysalis server.New to Discord?
You’ll be prompted to create a free account first. All you need is a username and password. You do not have to share your real name or photo.
Your privacy matters:
Only your username is visible to other members. Your email address and personal details are not shared. We recommend choosing a username that feels comfortable and anonymous to you.
A Note on Privacy & Safety
The Chrysalis Discord server is a safe, supportive space where women can connect, share their stories, and uplift one another. Please be aware that this is a public access server—anyone with the invite link from this website can join.
To protect your privacy and the privacy of others:
Do not share your full name, address, phone number, or any identifying personal details.
Use a username that protects your identity.
Be mindful of what you share. Your story matters, but your safety matters too.
This is not a substitute for professional therapy. If you are in crisis, please seek support from a licensed mental health professional or crisis line.
By joining the Chrysalis, you agree to uphold these community values of respect, confidentiality, and compassion.
Our Values
Safety – A respectful, non-judgmental environment for everyone
Empowerment – Healing doesn’t erase your story, it reclaims it
Connection – Our power comes from being seen, heard, and supported
Choice – You decide how and when you participate